WORK OUT.
Get Fit.
BE HAPPY.

Start a custom training program today.

Set up a time to learn more about our training options.

we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

group training

Join an instant community in these high intensity, constantly varied, group classes.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.

personal training

Customized training based on your goals and a coach that keeps you accountable.

GETTING STARTED IS EASY AT THE BEST GYM IN Berlin, Connecticut

Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

Suzette K.
happy client at gym
“Darin and Alex are amazing. Keeping everyone safe, and healthy. Great coaching, great community”
Peter P.
man client testimonial
“Great owner and Coach; friendly and supportive community; clean and well equipped facility; varied and appropriately scaled program. Can’t ask for more.”
The Cowdrey Family
client testimonial
“Awesome group of people to work with. My wife had some reservations at first but through Their mentoring and encouragement my wife continued to go.

After six weeks she has seen significant improvement with her knees that she has issues with. She can do full squats now and no longer needs to use the railing to aid her going up steps. She dropped 11 pounds in 5 weeks and is looking forward to continue going.”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

KICKSTART YOUR FITNESS RIGHT NOW!

Get your FREE GUIDE now.

fill out the form below to get started!

Take the first step towards getting the results you want!

Get my workouts now!

Fill out the form below to get our 15 at home workouts sent directly into your inbox!